My husband used to sell vacuum cleaners. It was a hard job. But, for four years, he was successful. Why? Because he believed that the product he was selling was valuable. Once you understand how valuable something is, you’ll be willing to spend the money (and/or time) to have it.

I recently came to understand the value of eating a certain way, preparing my foods a certain way and obtaining exactly the right ingredients. Relentless research led me to Nourishing Traditions, Weston A. Price Foundation, Sally Fallon’s books, a real farm that provides real milk, eggs & another that provides grass-fed meat, even a cure for tooth decay, countless testimonies of how to relieve psoriasis and symptom relief for autism! I am currently taking a class online that teaches me how to prepare these nourishing foods for my family. I have learned how valuable these things are.

I was willing to pay a price. For some, that may be money (to obtain kitchen equipment, proper ingredients, etc.), for others we may be talking willingness to work hard, put in extra time. For me it meant both.

If ever I was going to become a "political" person (which I am not), this would be a most worthy cause.  I am unable to attend this event, but wish I could.  I am making available this info to all who are interested!

Get your downloadable flyer here.

Here is a recorded Skype call between Anne Marie Michaels (Cheeseslave) and Wardeh Harmon (GNOWFGLINS).  They are discussing Wardeh's upcoming eCourse on the Fundamentals of Nourishing Traditions.  I am signed up for the course and am very excited about getting started.  If you are wanting to know more, check out the course here and eCourse FAQs here.  There's still a few more days to get signed up too!  Don't miss out on this great experience.  Note: If you sign up through a link on this website, I will get a small commission.

Watch this Sneak Peak Video: Make Easy Whole-Grain Soaked Muffins! from Lesson 3.

Check out these Tips for establishing and maintaining routines.

What if you have dietary restrictions?

Here's an interview with Wardeh (about the eCourse) on the Nourishing Traditions site.  Enjoy! (You'll also have an opportunity to sign up for the course on that site, but if you come back here and click on one of my links, I will get credit.  :)  Thanks!)

GNOWFGLINS eCourse

If you haven't already, check out the GNOWFGLINS eCourse.  There's still time to enroll!  Here's a sneak preview from Lesson 3.  If you sign up from a link through my site, I will get credit...but more important than that...just get started.  Wardeh has tons of info to share about cooking Traditional style as outlined in Nourishing Traditions.